Tips For Effective Relief

Heartburn medicine: it’s all the same, isn’t it?

According to the advertisements, they all work wonderfully. Rolaids, Pepcid, Prilosec, Prevacid. But isn’t there some sort of difference between antacids and The Purple Pill? What about over-the-counter medications as compared to prescription drugs?

Not only is there a difference in how these medications work, there is a great difference in price. Knowing what to use can not only alleviate your symptoms, but spare your wallet as well.

For occasional symptoms of heartburn, for example those related to eating a spicy meal, several options exist. If you know ahead of time that the food you’re planning to eat will cause heartburn, pre-treatment is the best answer. Both the over-the-counter H2-blockers (Pepcid, Zantac, Axid, and Tagamet) and the proton pump inhibitors (PPIs) (Prilosec, Prevacid) are effective. The PPIs are stronger but the H2-blockers are cheaper. For most people, any of these will work. Generally speaking, they take at least an hour to begin decreasing acid production. Unlike antacids (Rolaids, Maalox, Tums) they must first be absorbed into your blood stream to work.

If you forget to pre-medicate, you can certainly take any of these medications once symptoms begin. The antacids neutralize stomach acid on contact and provide the quickest relief. (Remember your high school chemistry?) However, as more acid is produced, more antacid will be needed. Pepcid Complete contains both famotidine and a combination of two antacids (calcium carbonate and magnesium hydroxide). The antacids work to neutralize stomach acid until the famotidine has a chance to be absorbed and decrease acid production. The same can be accomplished less expensively by using generic famotidine or ranitidine (generic Zantac) along with a generic antacid.

Some patients complain that the H2-blockers (Pepcid, Zantac, Axid, and Tagamet) are ineffective. These medications decrease stomach acid production on the order of 50%. The OTC medications are about half the milligram strength as prescription versions, but are the same drugs. Generics of Zantac, Axid, Pepcid, and Tagamet are still available by prescription, and may actually cost less than over-the-counter medication – a month’s supply may cost as little as $4.

The PPIs (Prilosec, Prevacid) decrease acid output by as much as 90%. In the past few years, two have gone over the counter, while several others remain by prescription (Aciphex, Protonix, Dexilant, Nexium). They all work about the same, although certain patients seem to obtain greater relief from one or the other. The OTC versions cost $20-$30 a month, compared to well over $100 for prescription medication.

One problem with having these medications over the counter is the danger of disguising a serious problem. The OTC medications warn you to see your doctor if symptoms persist beyond a few weeks, which is certainly good advice. You don’t want to camouflage a serious ulcer or a cancerous condition. If you need occasional relief from heartburn, using over-the-counter medication is fine. If it’s a daily problem, be sure to see your physician to rule out a serious concern.

Immune System With Alternative Medicine Tips

With the colder weather soon upon us there will be plenty of illnesses going around before we know it. Even if you are one that washes your hands often the germs around us that cause colds and the flu can’t always be prevented. As a result the circulate in our homes, offices, schools, and even childcare centers. You can help to boost your immune system against such common illnesses though with alternative medicine.

When your body is affected by such illnesses it can take quite a while to feel your self again. With the busy schedule that most people have it can be virtually impossible to just stop taking care of them and focus on getting yourself better. Preventative care with alternative medicine may mean that you don’t have to .

There are many other types of illnesses a person can suffer from as well. When you have a healthy immune system you will find the effects of them to be less severe than they would otherwise be. Your body can also have the strength it needs to fight such problems as diabetes and forms of cancer. Having a very healthy immune system will help you in many ways so don’t underestimate how boosting it can help you stay as healthy as possible.

Toxins can build up in the body due to what we eat and the environment around us. By drinking plenty of water as well as green tea each day you can naturally remove those toxins from your body. When they are eliminated there are less germs and other elements in your body that can lead to various types of illnesses. Exercising each day is also a great way to boost your immune system. Don’t forget to get enough rest each night as well.

Echinacea, Goldenseal, and Astragalus are natural herbs you can use in order to boost your immune system. Echinacea works to help cells grow that naturally fight off any form of infection found in your body. Each of the cells that you already have to fight will be stronger as well. That means you have an additional line of defense from the onset of any illness.

Goldenseal helps to fight off types of bacteria that can cause illness in your body. When you get such bacteria you may need antibiotics to remove it. By using Goldenseal you won’t become done with such illnesses. It is also known to prevent parasites from being able to survive in your body.

If you suffer from bouts of the common cold or sore throats on a regular basis you will want to take Astragalus. It is known to prevent people from suffering from such problems. It is safe for children to take as well. These three types of herbs can be found at local health food stores or purchased online.

By incorporating such methods of alternative medicine to boost your immune system you can feel your very best. You will be less likely to suffer from common illnesses that due circulate. If you are affected by them you will also have the ability to fight them off quickly and get back to your normal routine. Being able to stay feeling your very best will improve your mental health as well. As a result your mind and body will be able to find a good balance with each other.